Fees and practicalities

Assessments / One-off appointments 


per one hour appointment plus an optional letter to your GP

*prices will differ for insurance providers

The first part of the process is to arrange an assessment appointment. Assessment appointments take 90 minutes and don't come with any obligation to start therapy. During the appointment we'll discuss our confidentiality policy, your current difficulties, the nature of the therapy itself and the goals for treatment. Often, if it's helpful, we might also look at some preliminary recommendations on how to begin the work. If we decide to go ahead with treatment, we'll also arrange and book in the treatment sessions, making sure that we find a time that's convenient for you. After the appointment, the standard practice is to send an assessment letter to your GP to keep them in loop.

For some people, having a discussion about their sleep might be all they're looking to do. It may also be the case that after one session you've got all you need. One-off consultations are standalone appointments and are different from assessments. If you decide that you'd like to begin a course of therapy, we would then then begin with an assessment appointment prior to commencing therapy.

Ongoing appointments


per one hour appointment

*prices will differ for insurance providers

The therapy appointments are also for an hour each and take place weekly. At the assessment appointment we will have booked in a block of 6 appointments. However, if for whatever reason you decide not use them all we can refund whatever remains unused. 

Consulting and training

prices on request

Due to the bespoke nature of training and consulting this is priced individually, in response to your specific needs.

Previous training has included lectures and workshops on Sleep, Behavioural Sleep Medicine, Cognitive-Behavioural Therapy for Insomnia (CBT-I), Psychological Difficulties, Mindfulness and Anxiety.

If you'd like to find out more about training opportunities, or if you'd simply like to make an enquiry, please feel free to drop us an email at enquiries@sleepwelloxford.com